WebJun 14, 2006 · I would think bagels would be suitable, because they are soluable fiber. However, I notice when I have more than an occasional bagel, I feel bloated, like I have trapped gas. I get this same feeling when I have more than a small amount of cereal, which lead me to suspect bagels cause a high amount of gas, which the IBS retains internally. WebEating certain foods can also cause excessive gas. Common foods associated with excessive gas include broccoli, cabbage, beans, onions, bananas, pretzels, and bagels. …
Bloating 101: Why You Feel Bloated - WebMD
WebJan 6, 2024 · Signs or symptoms of gas or gas pains include: Burping. Passing gas. Pain, cramps or a knotted feeling in your abdomen. A feeling of fullness or pressure in your abdomen (bloating) An observable increase in the size of your abdomen (distention) Burping is normal, particularly during or right after a meal. Most people pass gas up to 20 times a … Web1. Celery. Celery has an extremely high water content—about 95%—and is also high in potassium, which can help control the water retention associated with bloating. Celery has long been used to provide gas and … shtf electronics
Seven foods that cause diarrhea - Medical News Today
WebMar 30, 2024 · To reduce symptoms of acid reflux, a person can include in their diet the following types of bread: French bread. hamburger buns. hard or plain rolls. saltines. melba toast. English muffins. bagels. WebFeb 13, 2024 · 13. Beer. Beer is a carbonated beverage and a common culprit of bloating. This is because beer is made from sources of fermentable carbs like barley, maize, … WebJan 27, 2024 · Won't a boiling bagel get water-logged? For one thing, bagels aren't like pasta or rice. They float. As The Kitchn explains, bagels are boiled for 30 to 60 seconds on each side, and the heat causes the … shtf essential gear videos